It is said to have originated in the 1980s at the university of alabama at birmingham uab cardiac unit but they deny ownership. This diet is used at the birmingham al hospital cardiac unit for patients who need to lose weight in a hurry before having heart surgery.
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Reputed to be a program given to patients with cardiac disease so that they may lose weight quickly the diet is in fact not actually promoted by any hospitals.
Cardiac diet of birmingham alabama hospital. Although the plan was allegedly developed at the university of alabama at birmingham hospital officials there say this is not true and that the diet is unhealthy. Multiple versions of the alabama 3 day diet all follow a similar diet plan for three days. Weve used it and find it to be successful. The diet is to be used three 3 days at a time. Salt and pepper may be used but no other seasoning. In three days you will lose ten pounds. The birmingham heart diet also known as the birmingham heart hospital diet the 3 day diet and the cardiac unit of uab hospital diet has been circulating for years. The birmingham diet also known as the american heart association diet has no connection to these medical organizations. Three day cardiac fad diet. The origin of the alabama 3 day diet is a mystery for no institution will claim it. Salt and pepper can be added. The birmingham cardiac diet also known as the british heart foundation diet the three day diet and the greenland diet belongs in this category. The 3 day diet or birmingham hospital diet is designed to give you a quick start to weight loss. This diet which promises a 10 lb. After three days of eating start back on the three day diet.
Since it works on the concept of chemical breakdown no substitutes should be made. Weight loss in three days supposedly was created to help heart patients lose weight quickly before heart surgery.
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